I just noticed that the Passion Run 2009 results have been published.
Ran the run at a very respectable 1 hour 5 minutes 5.36 seconds, but still no Newsletter, yet.
I'm so looking forward to my next run - the 21km Army Half Marathon. I won't be targeting an average speed of 10km/h, but rather something around 8km/h which I think is just nice for me to complete 21km without tiring myself early in the race.
The Yellow Ribbon Prison Run seems to be an interesting race due to the low price ($25, of which $5 goes to the Yellow Ribbon Fund), the relatively interesting gradients along the route, as well as the numerous goodies. It is on 6th September - 3 weeks after Army Half Marathon - and thus makes it a nice short run to insert into my 42km marathon training schedule. I think registration opens this Saturday.
Next in my plan is the 42km Standard Chartered Singapore Marathon which is a good 16 weeks after the 21km AHM and thus there is more than enough time to train for it. I have a confirmed partner for this event who has many years of experience in running the StanChart Marathon, or rather walking the marathon. His last timing was around 8 hours, which started off around 5 hrs a few years back. :)
Ran the run at a very respectable 1 hour 5 minutes 5.36 seconds, but still no Newsletter, yet.
I'm so looking forward to my next run - the 21km Army Half Marathon. I won't be targeting an average speed of 10km/h, but rather something around 8km/h which I think is just nice for me to complete 21km without tiring myself early in the race.
The Yellow Ribbon Prison Run seems to be an interesting race due to the low price ($25, of which $5 goes to the Yellow Ribbon Fund), the relatively interesting gradients along the route, as well as the numerous goodies. It is on 6th September - 3 weeks after Army Half Marathon - and thus makes it a nice short run to insert into my 42km marathon training schedule. I think registration opens this Saturday.
Next in my plan is the 42km Standard Chartered Singapore Marathon which is a good 16 weeks after the 21km AHM and thus there is more than enough time to train for it. I have a confirmed partner for this event who has many years of experience in running the StanChart Marathon, or rather walking the marathon. His last timing was around 8 hours, which started off around 5 hrs a few years back. :)
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